we are movement one

Step into your virtual wellness world where you can show up
exactly as you are – your true authentic self.
No pressure to fit into a standardized fitness box.
Just you – learning to live your optimal wellness lifestyle.

it’s time for a new approach to wellness

nature inherently reminds us to be our natural, true self.
therefore, we portray the image of our own nature by showing skin and realness in a way that reflects our values + morals.
our goal is to show raw authenticity, beauty and strength without the perfection + standardization
of which the fitness and wellness industry seems to thrive.

Move freely and choose the movement that embraces you and your unique journey.
At Movement One, we believe that there is no one-size-fits-all approach to wellness.
Everyone’s journey is different.
Redefine your wellness – mind, body, and soul.

MVMT ONE Vision Icon

vision

Movement One aspires to be an authentic pressure-free wellness brand, not driven by unrealistic results + standards, where people can be and remain their true selves.

the experience

we are not the same person every day.
we ebb + flow. we expand + contract. we rise + fall. we energize + retreat.
we must learn to use our intuition to guide our bodies + our minds through these constant evolutions and changing tides.

with MVMT ONE,  we will teach you how to tune into your intuition and discover what your body and mind need on a daily basis.
from there, the journey is yours to explore.
some days you may require movement. a release of energy.
other days you will need to find stillness. and silence.
wellness is not a destination. it’s your own journey.

MOVE freely. be ONE with yourself. LIVE authentic.

MVMT ONE Mission Icon

mission

It is our mission to empower every person to be their true authentic self through wellness, by creating a welcoming virtual wellness world that aims to teach lifestyle practices.

For the ones who aren’t afraid to grow,
who aren’t afraid to keep moving, and who aren’t afraid to be still,

WE SEE YOU.
One MVMT. One LIFE.

For the ones who aren’t afraid to grow,
who aren’t afraid to keep moving, and who aren’t afraid to be still,

WE SEE YOU.
One MVMT. One LIFE.

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