The Website and/or mobile application and all programs offered by Movement One are for informational purposes only.

The information provided on this website and/or mobile application is provided for informational purposes only. The information is a result of academic research and study, as well as years of practice in the related field(s) by the author. This information is not intended as a substitute for the advice provided by your physician or health care providers. The information on this website is not meant to be used for diagnosing, or treating a health care issue, disease, condition or injury. Do not use this website to diagnose, prescribe and/or treat an existing condition.

Always speak with your physician or healthcare providers before participating in any fitness program, and or/nutritional guide program. If you have, or suspect that you have a medical issue, contact your healthcare provider  immediately.

Information and statements regarding general health, fitness, exercise or nutrition via this platform, are not intended to diagnose, treat, cure or prevent any disease or condition.

Do not begin a new health or fitness program unless you have been cleared by your physician or medical professional, as Movement One accepts no liability for injury, death, or decline in any medical condition as a result of using our programs.